Imagine being trapped in a room where you may not exercise or sleep. Food is provided at regular intervals, you have no possessions, and you may only write for two hours a day. Apart from a couple of hours of television and a guard checking you are still alive every five minutes you have no other stimulus.
What do you think about?
This is the current situation for Pfc Bradley Manning, alleged source of the Wikileaks cablegate fiasco. Regardless of your thoughts on the nature of his alleged crime, it is hard to see how a non violent man awaiting trial, can be held in these conditions. If the man isn’t crazy, he soon will be.
Regardless, I have been harking on, recently, about how it is good to have down time to do nothing but think freely and see what happens. What the above case points to is that clearly there is a limit to the amount of time you should spend in this state before there are negative consequences. The important question is then, I suppose, at where this balance lies- at what point is it worth saying no to doing real activities to have down time, and at what point should you get up from an inactive slump to seek some real stimulation?
My guess at an answer would be, it depends. It depends on the nature of your personality, it depends on the nature of the activities you do, it depends on the nature of the relationships you have with people. Since all of these variables shift and slide, so too the need to cast our minds away into a world of make believe.
A better question then would be how do we know when we should take more (or less) time for ourselves to reflect and relax? What are the signs which should make us take that long walk or sit cross legged by a fire? Stress? Exhaustion? Anger? Apathy? These are all negative emotions, and it seems like a good idea to me to find time *before* your mind gets to one of these states. Why live in a reactionary manner? Why not consider what you need to do to maintain a positive mental state and do it *before* it is to late.
If you were balancing a broomstick on your finger tip, as you feel the tip fall you move the base underneath where the tip is falling *to* not to its current position- you predict its path and compensate for the amount of time it will take for the system to adjust. You constantly make tiny adjustments to the position of the base based on the feedback of looking at the tip of the broomstick, and in this way it remains balanced.
I used to write a blog on BlogDrive when I was 16 or so (from which sadly I now have no surviving posts), and I read some posts back a few years ago and remember thinking “I thought that, as a novel concept, last week”. It is surprisingly easy to forget what we think and end up going in circles. Since I want to amass both knowledge and understanding about the world (omniology?), I think it is important to avoid this where possible.
How many of us can honestly say, with regard to our emotions and thoughts, that we look forward and backwards. It is very easy to live solely in the present, missing the patterns of thought which would be obvious to a third party privvy to your thoughts. Since I was 15 I have had spots on my face, and every time I get a new one I still think “when that goes away, I will look OK”, yet whenever one heals, a new one appears. It took me maybe 7 years to realise this. I think by writing down our thoughts we can observe patterns more easily, and thus adapt and change as required.
That is my justification for carping on here anyway!